By Deidre Combs

Either technology and spirituality see the enemy as a instructor — person who holds info severe to resolving universal struggles. yet studying from one’s enemies, in particular in those polarized instances, could be a profoundly tough job. Worst Enemy, top Teacher integrates non secular, cultural, and clinical tips on how to rework antagonistic relationships into robust studying reports. right here mediator and company coach Deidre Combs expands at the innovative philosophy brought in her first bookThe means of Conflict. She indicates a cross-cultural elemental typing approach — earth, air, fireplace, water — to spot and learn the way top to technique the individual or challenge that plagues us such a lot — even if it’s a neighbor, a brother-in-law, a brand new boss, or the factory’s fiercest competitor. The e-book indicates easy methods to practice the knowledge received from learning the opponent to any problem, even if inside one’s self, with buddies or kin, or among businesses or countries, and provides creative information and methods for studying from the enemy and changing clash into answer.

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Additional info for Worst Enemy, Best Teacher : How to Survive and Thrive with Opponents, Competitors, and the People Who Drive You Crazy

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When you run, you show off the true power of your wondrous heel cords: They can store and release 35 percent of the mechanical energy produced when you run—something that doesn’t happen when you walk. You have a powerful butt. That’s right; your large glute muscles are not there just to fill out a pair of designer jeans. You can walk around with your glutes essentially asleep. Break into a sprint, however, and your butt becomes essential to your overall stability—it keeps you from doing a face plant with every step.

All human beings should be able and willing to perform basic maintenance on themselves. Sports medicine has its place, but you have both a right and a responsibility to know what’s going on in your body, take care of as much business as you can, and harvest any performance that’s hiding in the shadows. Which gets to the “why” of this book. Running is a part of your athletic lifestyle. But there’s a fatal flaw in the running universe, and it has to do with a decision-making flowchart loop that runners everywhere put to use.

Sports medicine has its place, but you have both a right and a responsibility to know what’s going on in your body, take care of as much business as you can, and harvest any performance that’s hiding in the shadows. Which gets to the “why” of this book. Running is a part of your athletic lifestyle. But there’s a fatal flaw in the running universe, and it has to do with a decision-making flowchart loop that runners everywhere put to use. Have you ever experienced the following sequence of problems, thoughts, and actions?

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