By J. J. Virgin
Your fats isn't your fault.
Are you consuming the entire correct things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but nonetheless cannot lose the load? Your favourite "diet" meals could be to blame.
In this groundbreaking application, food and health professional JJ Virgin finds the true mystery in the back of weight gain—food intolerance. A detrimental response to yes meals like dairy or gluten can sabotage your well-being through triggering irritation and inflicting a number of nasty indicators like bloating, breakouts, complications, achy joints and—worst of all—stubborn weight gain.
On The Virgin Diet, you will devour lots of anti inflammatory, therapeutic meals to reclaim your health and wellbeing and reset your metabolism, whereas keeping off the 7 meals which are probably to reason nutrients intolerance. you will by no means believe hungry or disadvantaged, and in precisely one week, you are going to drop as much as 7 kilos, lose stomach bloat, achieve power, solve irritation and feel and appear years more youthful. and that is just the start!
Read or Download The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days PDF
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Additional resources for The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
She no longer had to stress over calorie-counting or obsess over the scale. She just had to leave out of her diet the foods that her body couldn’t tolerate. ” “That’s great,” I answered. ” Melanie laughed. 8 pounds My problems with weight go back to when I was about 6 or 7 years old, thinking I was fat. I started dieting when I was about 13 years old. My mom took me to the doctor for diet pills when I was 16 years old. Over the years, I’ve tried just about every diet known to man, but the weight kept creeping on.
The Virgin Diet is designed to send only the right messages to your body—24/7 for 21 days. I’m betting that you’ll like the feeling so much that you’ll keep sending all the right messages for a long, long time after that. Not all calories are created equal. FOOD ALLERGIES: RARE BUT DANGEROUS Food allergies are actually rather rare, but they get all the bad press because they are responsible for the really dramatic food problems that we hear about, such as the child who takes one bite of a peanut and then has to be rushed to the hospital.
Most people ignore their bodies’ responses to the foods they eat, or maybe they search for ways to mask the symptoms. But weight gain, bloating and fatigue are not just annoying facts of life. They are your body’s way of telling you that you’re eating foods that aren’t working for you. Until you get rid of the foods that your body can’t handle, load up on healing foods and supplements and give your body a chance to recover from what you’ve unknowingly put it through, you are likely to gain weight, retain weight and suffer from premature aging.