By Dick Hannula
The Swim training Bible will give you an all-star, overseas solid of swimming specialists sharing their wisdom on generating the main winning person athletes and groups within the game. This e-book is bound to be a classic—one that swimming coaches achieve for repeatedly.
Specifically, The Swim training Bible covers the foremost rules of training and application management, engaging in potent perform periods, instructing strategies for each stroke, and coaching courses for each event.
Endorsed through the realm Swimming Coaches organization, the publication stocks the knowledge of the world's top coaches, who tackle the subjects they be aware of top. participants include:
Richard fast: Believing in Belief
Jean Freeman: placing enjoyable Into the Swimming Experience
Peter Daland: training With Integrity
John Leonard: Tailoring Your method of particular pageant Levels
Jack Bauerle: Administering and advertising a profitable Program
Skip Kenney: constructing a winning Team
Bill Sweetenham: Maximizing a Swimmer's expertise Development
Jill Sterkel: lengthy- and Short-Range Planning
Bruce R. Mason: placing technology Into Practice
Deryk Snelling: making use of the paintings of Coaching
Rick DeMont: Freestyle Technique
Dick Hannula: Backstroke Technique
Pablo Morales: Butterfly Technique
David Salo: BreaststrokeTechnique
John Trembley and Gary Fielder: starts off, Turns, and Finishes
Michael backside: Freestyle dash Training
Doug Frost: Freestyle Middle-Distance Training
Dick Jochums: Freestyle Distance Training
Eddie Reese: Backstroke and Butterfly dash Training
Bill Rose: Backstroke and Butterfly 200-Meter Training
Jon Urbanchek: Breaststroke Training
Dick Shoulberg: person Medley Training
David Marsh: Relay Training
Randy Reese: strength Training
Don Gambril: getting ready to Excel in Competition
This is, with out query, the main prolific and authoritative team ever assembled in one swimming ebook. The Swim training Bible is a publication that might be valuable for a few years to come.
Read or Download The Swim Coaching Bible, Volume I PDF
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Additional info for The Swim Coaching Bible, Volume I
If swimming is going to be well run, then the leading coaches must play a key role in its administration. One of the main frustrations encountered by coaches in swimming administration is the lack of technical knowledge and understanding on the part of the noncoach administrators. In such cases coaches must be patient and helpful. This too is a part of coaching with integrity. Summary 30 Coaching With Integrity • Coaching depends on integrity in relationships among coaches, athletes, parents, and officials.
Physical and mental demands are great on the athlete. More rest may be needed as the athlete gets older. • Competitions serve as motivators. Mastery is assumed; now it’s time to race and reward. • Each athlete may need something different from the coach, and may 45 Leonard need different things at different times. • An athlete at this level is often on the border between perfect condition for racing and physical illness. The margin is thin. • Illness equals nontraining, which equals suppressed performance levels, which equals no reward, which equals lessened enthusiasm, which can equal illness.
It has become one of my favorite ways to help swimmers learn how to deal with fear and anxiety and to encourage teamwork. A final note about nurturing self-esteem involves welcoming everyone to the team, no matter where they are in life’s journey. There is a place for almost anyone on our team. If a student-athlete has not had year-round swimming experience and wants to come out for the team, I let them try. That person might make it as an athlete, become a good manager, or turn into a valued volunteer at practices and meets.