By Ralf Meier; Andreas Schur
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Additional resources for Soccer injuries: prevention and treatment
G. after a foul or a severe collision with an opposing player, can have painful consequences. Injuries are also caused by trauma to the wrist or elbow. Elbows and collarbones are particularly vulnerable as they are relatively unprotected just below the surface of the skin. 2007 15:05 Uhr Seite 42 Shoulder Girdle Collarbone Fracture Hard falls either on an arm that is outstretched to break a fall or on the shoulder are the most common cause of collarbone fractures. This injury is by no means rare on the soccer field.
In the case of uncomplicated fractures, the natural healing process is aided by a splint that must be worn for at least three weeks. In the case of complicated or displaced fractures, surgery or a screw is required. Once the splint has been removed, finger mobility can be regained with the aid of physiotherapy exercises. Finger Injuries Goalkeepers in particular are often affected by finger injuries. The range of injuries goes from sprains and dislocation via tendon and ligament injuries to fractures.
Otherwise even extensive tears heal by themselves without complications, although the shape and therefore also the performance of the muscle can change significantly. Muscle Cramp This is not a muscle injury in the classic sense of the word, but a malfunction. This does not make it any the less painful! It can occur during a rough tackle or be caused by something completely different that has nothing to do with the soccer game. The direct trigger for cramps is not yet known, however an inadequate muscle supply of nutrients and energy is a determining factor.