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Players, coaches, parents, and friends should always remember Coach Vince Lombardi's (1996) belief, "Confidence is contagious. " — — — I I 1 Screen Out Distractions Later in this book I will describe mental toughness as remaining positive in the face of adversity. 1 illustrates, soccer undoubtedly provides a range of confidence-threatening situaoutstanding American football coach, regards highly the ability of players to ignore things they cannot tions. Bill Parcells (1995), the — Confidence 27 control while concentrating on the one thing they can control their minds: "It's easy to get diverted by all the variables outside your control, to let them eat away at your vision and self-confidence.

For example, we have found that playing the highlights film on the team bus just before arriving at an away stadium can help distract players from a hostile environment and build positive arousal. I — • Visualization a process in which the player visualizes the desired performance to banish negative thoughts (see chapter 5). Self-Conrrol 43 — Control distractions if anxiety is information thai won't 140 away, then the greatest danger to players' self-control are internal or external distracting messages that destroy attention and trigger negative emotional response.

Enjoy being part of a team effort. never allow negative thinking 20. Practicing with intensity 21. 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 TRUE FALSE is 1 games. important to me. recover well from setbacks will persist until in in the game. achieve. always take responsibility for need to be the best 1 can be. my actions. ]. 4 Player's LEE CARSLEY Name: Self-concept "The COMMENTS PLAYER SCORE (MAX. 40) PSYCHOLOGICAL FOCUS To your credit you recognize the 23 way you view and problem and give yourself the lowest score in the squad.

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